Ti Kuan Yin

also known as "Iron Goddess of Mercy," is a prized Chinese oolong tea from Fujian province, known for its floral aroma and smooth, sweet taste. It is a lightly oxidized oolong that can be roasted to varying degrees, which adds a toasted, nutty, or buttery character. The tea is rich in antioxidants and contains both caffeine and L-theanine, which can promote mental alertness and relaxation.